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Bestseller

"Such a powerful system"

The 5-Minute Journal

The 5-Minute Journal

£18.00
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Transform your life with the Five Minute Journal. Even on the busiest days, spend only five minutes practicing gratitude to boost positivity, reduce anxiety, and improve well-being. It's the simplest, science-backed way to a happier you. Most journals help you feel better. This one helps you think, decide, and move forward — every single day.

Your personal downloadable productivity hub for Excel & Google Sheets
Brand new layout, design and functionality
Cleaner and more powerful than ever
Emily F

"I’ve tried a lot of journals over the years, but this is the first one that actually stuck. I love how simple it is — five minutes in the morning to set direction, and a few minutes in the evening to reflect without overthinking."

Marc Johnson

Amazing quality and fast shipping!

Luis Garcia

The product quality is outstanding.
6-month money back guarantee

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  • Bonus Workbooks Included

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Our 5-Minute Journal gives you a simple daily framework to stop reacting to the day and start focusing on the one thing that actually moves your life or work forward.

Why It Works

The most fulfilled, high-performing people don’t just stay busy —they live with intention and reflect consistently on what truly matters.

5-Minute Marketer helps you:

✔ Slow down reactive thinking and start each day with clarity

✔ Focus on one meaningful intention instead of a long to-do list

✔ Build a simple, repeatable daily reflection habit

✔ Learn from each day without overthinking or self-judgement

This isn’t just a journal — it’s your daily moment of clarity.

How It Works

→ This science-backed journal harnesses the healing power of gratitude to help you refocus on the good. 

→ Consider it your mental insurance policy against negative thought loops, rejuvenating your mind and fortifying it against discontent. 

→ The Five Minute Journal’s guided and structured exercises will lead you down a path toward an enhanced version of the person you already are.

5-Minute Journal is a simple daily practice that replaces reactive thinking with clarity, intention, and mindful reflection — in just five minutes a day.

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